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Creating Safe Spaces for Mental Wellness

At Salvioris, we believe everyone deserves access to quality mental healthcare. Our platform connects you with licensed professionals in a secure, judgement-free environment designed for healing and growth.

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Emotional Journaling

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Find Your PerfectTherapist

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Dr. Sarah Chen
Dr. Sarah Chen
Anxiety & Depression
4.9(127 reviews)
LGBTQ+ Friendly
Trauma Specialist
$120/sessionAvailable Today
Dr. Michael Rodriguez
Dr. Michael Rodriguez
Relationship Therapy
4.8(89 reviews)
Couples Therapy
Family Counseling
$100/sessionBook Ahead
Dr. Emily Watson
Dr. Emily Watson
Cognitive Behavioral Therapy
4.9(156 reviews)
CBT Specialist
Mindfulness
$110/sessionAvailable Today
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Dr. Sarah Chen

Dr. Sarah Chen

Online • Anxiety & Depression Specialist

Dr. Sarah Chen

Hello! I'm so glad you decided to reach out today. How are you feeling right now?

2:30 PM

Hi Dr. Chen. I've been feeling really overwhelmed lately with work and everything going on in my life.

2:32 PM

Dr. Sarah Chen

I hear you, and it's completely understandable to feel overwhelmed. You're not alone in this. Can you tell me a bit more about what specifically has been weighing on your mind?

2:33 PM

It's mainly the pressure at work. I feel like I'm constantly behind and can't catch up. It's affecting my sleep and I find myself worrying all the time.

2:35 PM

Dr. Sarah Chen

Thank you for sharing that with me. Work-related stress can definitely impact our overall well-being, including sleep patterns. Let's work together to develop some coping strategies. Have you noticed any particular triggers that make the anxiety worse?

2:37 PM

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